Diario de Precis, 02 ene. 16

And we're back. Go away Christmas. Ankle is better, also. Time to smash squash and the gym for the next month. Rarrrr.

65 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

---

1572 kcal

Grasa: 56,75g | Prot: 91,68g | Carbh: 170,65g.   Desayuno: Milk (Whole Milk), Coffee with Milk, V8 Breakfast, Weet-Bix Weet-Bix. Almuerzo: Abbott's Village Bakery Harvest Seeds & Grains Bread, Chicken Breast Meat, Coffee with Milk, Avocado. Cena: Spaghetti Bolognese. Pasa Bocas / Otros: Egg (Whole), Bananas, Mundella Greek Natural Yoghurt, Sirena Tuna in Springwater, Abbott's Village Bakery Harvest Seeds & Grains Bread, Pistachio Nuts. más...