Today starts the serious start of my diet. Skipping two meals was a failure, I couldn't even make it through 24 hours.
So...... I listed what I ate, though I got the meals backwards. I ate the yumyum sauce and the beef meal tonight.
I appear to be way under-calorie.... hope that is good.
Til tomorrow!
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105,8 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Poco.
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810 kcal
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Grasa: 56,49g | Prot: 30,22g | Carbh: 52,22g.
Desayuno: Butterfinger, Terry Hos Yum Yum Sauce Terry Ho's Yum Yum Sauce, Jif Natural Creamy Peanut Butter. Cena: Lean Cuisine Comfort Steak Portabella. más...
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3798 kcal
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Ejercicio:
Ver TV - 11 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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