Diario de victoriaegypt, 04 ene. 16

I now return with my tail between my legs and my head hung low.....
146,5 kg Disminuído hasta ahora: 14,1 kg.    Aún para ir: 73,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 04 enero 2016:
555 kcal Grasa: 35,31g | Prot: 28,63g | Carbh: 31,96g.   Desayuno: Ground Beef (85% Lean / 15% Fat), Scrambled Egg, International Delight French Vanilla Coffee Creamer. más...
Ganando 0,3 kg a la Semana

14 Seguidores    Apoyo   

Comentarios 
Lift your head high because you had the courage to return!!!  
04 ene. 16 por el miembro: dsptchr572
You're not the only one. Join the club and glad to see you. 
04 ene. 16 por el miembro: ClassicRocker
^agreed!!! 
04 ene. 16 por el miembro: SunnieSunny
Lots of us in the same boat! 
04 ene. 16 por el miembro: Rckc
we have all been there.. ive been back 3 times now.. please dont give up!! you got this !!  
04 ene. 16 por el miembro: redgirl1974
ok stop, shake it off, and return with your head held high. we all gain and lose on this path but being willing to be on the path is a victory in and of its self. hug yaself and be proud. you can do this 
04 ene. 16 por el miembro: nyamedamballah
Don't hang your head! We've all either been there, or are there, as in my case. Remember its a new day! You can do it. 
04 ene. 16 por el miembro: TJHenggeler
I've been losing and gaining back all of my adult life. It happens all the time. The wonderful thing is you're back. You can do this! 
04 ene. 16 por el miembro: CatHerder
No reason to ever hang your head just look in the mirror and making a bigger commitment to trying to get to your goal but make the goals reasonable short term goals do a little at a time one step at a time 
04 ene. 16 por el miembro: blkbear
No head hanging and tail tucking! You are here and ready to do what is needed to move toward your goals. Leave the past in the past. Today is bright and holds many opportunities.  
04 ene. 16 por el miembro: JovialJ
thank you all for the positive comments..... <3 
05 ene. 16 por el miembro: victoriaegypt
You came back...you're head should be held HIGH! 
05 ene. 16 por el miembro: FloridaAngel

     
 

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