|
Yes! And back at the gym this morning for day 4 this week! Super psyched!! :) :) :)
Got my meals planned out for today. Not as much protein as I want, but I got my calories, and hubby really wants spaghetti for dinner.
|
99,2 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 40,2 kg.
Dieta seguida: 100%.
|
|
1280 kcal
|
Grasa: 58,58g | Prot: 47,89g | Carbh: 145,24g.
Desayuno: Slim-Fast Shakes - Cappuccino Delight. Almuerzo: Marie Callender's Chicken Pot Pie, Avocados, Kiwi Fruit. Cena: McDonald's French Fries (Small), Wendy's BBQ Ranch Chicken Salad (Half-Size). Pasa Bocas / Otros: Flavorite Baby Dill Cocktail Pickles, Bananas. más...
|
Perdiendo 1,9 kg a la Semana
|