|
I was pleasantly surprised to lose another pound so quickly. But I've been working hard to do this, because I'm getting tired of saying "I've only got "blank" pounds to go before I get to my goal wt. Good luck to all here at FatSecret.
|
95,7 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: 100%.
|
|
153 kcal
|
Grasa: 8,06g | Prot: 17,59g | Carbh: 3,42g.
Desayuno: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Heavy Cream, Coffee (Brewed From Grounds). más...
|
Perdiendo 3,2 kg a la Semana
|