Registro de peso (no entrada de diario) del 10 enero 2016
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54 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3597 kcal
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Grasa: 123,51g | Prot: 184,31g | Carbh: 453,46g.
Desayuno: Saba Banana Saba Banana, Deli Chicken or Turkey Loaf, Basmati Rice (Cooked), McDonald's Soft Serve Cone, Coconut Oil, Spinach, Egg. Almuerzo: White Rice (Glutinous, Cooked), Woolworths Home Brand Coconut Cream, White Rice (Glutinous, Cooked), Minced Beef, White Rice (Glutinous, Cooked). Cena: Nando's 1/4 Chicken, White Rice (Glutinous, Cooked), Banana Cake with Icing, Chicken Breast, Lamb Roast (Lean Only Eaten), White Rice (Glutinous, Cooked), Saba Banana Saba Banana. más...
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Perdiendo 4,2 kg a la Semana
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 Comentarios
Keep moving and enjoying food. Spending lots of time ridding my bike with my son and eating heaps.
09 ene. 16 por el miembro: MiddleAgeTeenager
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Peso Histórico de MiddleAgeTeenager
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