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So scales are going nowhere im sure only temparey. Just completed another bootcamp. Did relay sprints. I hate running for many reasons. Basicly I run like a duck. Got right out of comfort zone and just did it. Yay
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93 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 18 kg.
Dieta seguida: Bien.
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809 kcal
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Grasa: 52,79g | Prot: 51,29g | Carbh: 33,04g.
Desayuno: Mundella Greek Natural Yoghurt, Cantaloupe, Capsicum, Mushrooms, Bacon (Cured), Egg Substitute (Liquid). más...
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2754 kcal
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Ejercicio:
Circuito de Entrenamiento - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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