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Monday 11th January 2016. My Weight is 166lbs.
The weight started to go up bit by bit when I gave up smoking in 2002.
I have always struggled to keep my weight down and the cigarettes did help.
I love my food and I know that I will find it hard but I am going to do my best .I want to do it slowly otherwise I fear I may give up. I am retired.
I live in England.
My goal is get to 133lbs. May take a year or two.
Ps I did want to write something about myself on my 'front page', the one with my photo on but I don't think there is an edit button.
New to this site and find it difficult to navigate but I expect I will slowly get used to it.
Lily100
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75,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Poco.
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1344 kcal
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Grasa: 15,47g | Prot: 30,40g | Carbh: 209,95g.
Desayuno: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Bananas. Almuerzo: Flavahans Porridge Oats, Honey, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Cena: Tea with Skimmed Milk, Red Tomatoes, Kroger Romaine Hearts, Baked Potato (Peel Eaten), Heinz Spaghetti in Tomato Sauce. Pasa Bocas / Otros: Whiskey, Miller Brewing Company Peroni. más...
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Ganando 0,1 kg a la Semana
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 Comentarios
I did join last year but never paticipated and lost the link .. So I am new to all this and it may take me a while to navigate around the site.
13 ene. 16 por el miembro: Lily100
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Welcome Lily100 - take your time, look around... everyone is very helpful. I would say we don't bite but.... we are ALL on a diet, and probably a little hungry ... LOL
13 ene. 16 por el miembro: RickB58
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Thanks RickB58, thanks for the bit about everyone on a diet so they could maybe bite,. Made me giggle. Will have a browse around for a few days and see whats on here to join in with.
13 ene. 16 por el miembro: Lily100
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Peso Histórico de Lily100
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