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Just a couple more kilos to go. I'm finding it much harder to keep eating well at this stage than I did for the 1st ten kilos. Squats and sit ups on the agenda.
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58,8 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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734 kcal
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Grasa: 23,02g | Prot: 44,98g | Carbh: 83,69g.
Desayuno: Coles Lite Milk, Moccona Classic Dark Roast, CSR Raw Sugar, Coles Lite Milk, Moccona Classic Dark Roast, CSR Raw Sugar, CSR Raw Sugar, Moccona Classic Dark Roast, Coles Lite Milk. Almuerzo: Sweet & Creamy Greek Yoghourt, Lite Milk, Honey, Mangos, Chinese Banana. Cena: Chicken Breast. Pasa Bocas / Otros: Weight Watchers Chewy Chocolate Baked Bar, Pauls Smarter White Milk, Moccona Classic Dark Roast, CSR Raw Sugar. más...
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Perdiendo 0,4 kg a la Semana
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