|
what I am eating for breakfast the past four weeks:
Organic Oatmeal 1/2c, 1c of water. 1/4c blueberries, 1/8c golden raisins, and for sweetener, I now have and use on everything, Organic Blue Agave Natural Sweetener (has a low glycemic index) [Trader Joe's]. yesterday, I tried out adding some fresh apple pieces to the oatmeal. was "more better"...lol
|
97,0 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de a44magmn
|