It took a long time, but the scale moved, lol, hopefully it will keep going down, I never want to see 246 again.
|
111,5 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 25,8 kg.
Dieta seguida: Bien.
|
|
1218 kcal
|
Grasa: 79,77g | Prot: 98,18g | Carbh: 23,31g.
Desayuno: eggs, butter, pork sausages. Almuerzo: cheddar chesse, chicken, hellmans real mayonnaise. Cena: feta cheese, chicken breast, ceasar dressing, sugar free jello. Pasa Bocas / Otros: onion, peppers, cucumber, tomatoes, romaine lettuce. más...
|
Perdiendo 0,0 kg a la Semana
|