Diario de Selina, 06 oct. 07

Weigh in today put a smile on my face. I decided that since I have not joined a gym I will take advantage of the nice weather we still have and walk on a regular basis. I walked to the center this morning and weighed in. It is about 20 mins each way, so a good 40 minutes exercise or 1/2 hour if I step up my pace I guess. I leave for my week vacation in the morning. My first year anniversary. I am so happy that I have made my wedding weight. I am pretty sure I was around 158 on my wedding day last year.

71,6 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 3,5 kg.    Dieta seguida: Bien.