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squigglywiggly
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12 oct. 11
Diario de squigglywiggly, 12 oct. 11
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Woohoo another 200 grams! Hubby mentioned my butt is shrinking fast, and that my facial cheeks look slimmer too! In just 3 days!
All this from cutting out snacks and making sure I get 50 grams protein for breakfast and less than 25 total carbs per day.
I wish I had found out about leptin resistance and Dr Kruse earlier!
I can't remember the last time I was this excited!
89,9 kg
Disminuído hasta ahora:
10,6 kg
.
Aún para ir:
24,9 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 12 octubre 2011:
1694 kcal
Grasa: 118,60g | Prot: 142,17g | Carbh: 11,28g.
Desayuno:
chicken, spinach, mushroom, butter, cream, cheese, eggs.
Almuerzo:
cheese, coconut oil, lettuce, salmon.
Cena:
cream cheese, chicken.
más...
Perdiendo 1,4 kg a la Semana
0 Seguidores
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Comentarios
Hip Hip Hoooray..its nice to find something that works...have a great evening...Oh love to get compliments from the husbands...congrats...
11 oct. 11 por el miembro:
BHA
i am going to look that up.thanks.congrats
11 oct. 11 por el miembro:
rockytu
It is great how that works...right Squig?
11 oct. 11 por el miembro:
maylane
Thanks! I am really excited, even my clothes are getting looser, in just 3 days! Really weird not snacking but it shows how much I was! Rockytu - this is a life changer for me!
11 oct. 11 por el miembro:
squigglywiggly
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