|
Still hanging at 280... ahh hoping to hit 278 ish tomorrow or Saturday.. oh wait I won't be able to weigh until Monday, tomorrow is my last day...as I am away all weekend.. I have to do a bunch of prep to take food with me to my dads.. no eating bad stuff.. I am coming back from the weekend and the scale will be down !!
|
127,0 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
|
|
2139 kcal
|
Grasa: 166,69g | Prot: 134,54g | Carbh: 21,99g.
Desayuno: Fresh Pork Sausage, Cheddar Cheese, Egg, Butter, Bacon (Cured). Almuerzo: Chicken Breast (Skin Not Eaten), Kraft Medium Cheddar Cheese, Hellmann's Real Mayonnaise. Cena: Cream cheese pudding, Hellmann's Real Mayonnaise, Ground Beef, Cheddar Cheese, Caesar Salad Dressing, Dry Grated Parmesan Cheese. Pasa Bocas / Otros: Fresh & Easy Romaine Lettuce, talor organic greens Greens, Red Onions, Sweet Red Peppers. más...
|
peso estable
|