Diario de Saige18, 09 mar. 16

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Tooooo much carbo-loading before and after the Argus Cycle tour :-) , I have about 3 weeks to lose 2kgs , so lets do this , have been eating clean since Monday and been training the whole week so far as well as the 109km i did on Sunday but it seems the kgs just went up since Monday maybe water maybe to much of the clean food.

58 kg Disminuído hasta ahora: 1 kg. Aún para ir: 1 kg. Dieta seguida: No Aplica.

Ganando 0,7 kg a la Semana

1 Seguidor Apoyo

Comentarios

Hi Sage18. Maybe just cut down on some carbs for awhile. Maybe it is also muscle. This weight up and down can be mind taxing. Just keep up the good work, before you know it will all be back to normal. Holding thumbs

09 mar. 16 por el miembro: gyming

Thanks Gyming - the only carbs that i do eat since Monday was fruit and veg (no potato or sweet potato) I've been drinking a lot of Fluids and eating a lot of nuts almonds, maybe you right with the muscle part and maybe just wait out this week, but you know how the scale can mess with a persons head . thank you for the Thumbs. :-)

09 mar. 16 por el miembro: Saige18

Hang in there Saige you have done it before :)

09 mar. 16 por el miembro: Black Bee

As Black Bee says, hang in there. You can do it. Just never give up, I know it is frustrating, but everything comes with time.

09 mar. 16 por el miembro: gyming

Just keep it clean. You are doing so well. Well done on the Argus cycle! Whoohooo!!! Yes, it may just be water retention. So many different reasons for 1-2kg weight fluctuation. Sure it will disappear quick-quick.

09 mar. 16 por el miembro: bren.ec


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