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Made it through a vacation this week....boy, it was hard to find food without sugar! Next time I'll be more prepared.
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93,4 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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724 kcal
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Grasa: 57,36g | Prot: 36,87g | Carbh: 14,03g.
Desayuno: coconut oil. Almuerzo: tomato, dill pickles, cucumbers, bacon bits, egg, ranch , romaine, ground beef. más...
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Perdiendo 0,4 kg a la Semana
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