Diario de exumfats, 17 mar. 16

No change in my weight for nearly a month. Keeps going from 200 to 204, up & down. I'm eating right but not getting much exercise because I hurt my knee. It'll be alright, it's not a diet, but a lifestyle.

91,2 kg Disminuído hasta ahora: 33,6 kg.    Aún para ir: 2,7 kg.    Dieta seguida: 100%.

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273 kcal

Grasa: 20,87g | Prot: 15,13g | Carbh: 9,14g.   Desayuno: Coffee (Brewed From Grounds), Heavy Cream, Pecan Nuts, Strawberries, Daisy 4% Small Curd Cottage Cheese. más...