Registro de peso (no entrada de diario) del 18 marzo 2016
|
98,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
|
|
1484 kcal
|
Grasa: 113,01g | Prot: 80,08g | Carbh: 39,04g.
Desayuno: Folgers Flavors French Vanilla Ground Coffee, Great Value Half & Half, Nature Made Fish Oil 1200Mg. Almuerzo: LouAna Pure Coconut Oil, Cream (Half & Half), Great Value All Natural Sour Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Xanthan Gum. Cena: Folgers Classic Decaf Coffee, Nature Made Fish Oil 1200Mg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Pasa Bocas / Otros: Applegate Farms Natural Uncured Beef Hot Dog, Atkins Harvest Trail Dark Chocolate Peanut Butter Bar, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Clover Valley Thick & Chunky Salsa, Great Value Shredded Mild Cheddar Cheese, Red or Cayenne Pepper, Nellie & Joe's Key West Lime Juice. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CindiMc
|