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My neck is kinda healing. I was able to workout yesterday, which is a relief.
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56,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1569 kcal
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Grasa: 49,10g | Prot: 123,89g | Carbh: 164,33g.
Desayuno: PB2 Powdered Peanut Butter Chocolate, PB2 Powdered Peanut Butter. Almuerzo: Sirena Tuna in Oil Italian Style, Cauliflower, Brown Rice (Medium-Grain, Cooked). Cena: Chinese Broccoli (Cooked), Brown Rice (Medium-Grain, Cooked), Dried Sardines, Kimchi. Pasa Bocas / Otros: Arnott's Vita-Weat, Coon Light & Tasty Cheese Slices, Real Foods Corn Thins Organic Sesame, PB2 Powdered Peanut Butter, PB2 Powdered Peanut Butter Chocolate. más...
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Ganando 0,4 kg a la Semana
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