|
R1P4 - No weight loss so far. B12 injection today too.
BF = 21.8%
BMI = 20.7%
|
57,1 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
1109 kcal
|
Grasa: 59,09g | Prot: 76,12g | Carbh: 90,41g.
Desayuno: Chamomile Tea (Brewed), Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Oranges, Hard-Boiled Egg. Almuerzo: Olive Oil, M&M Meat Shops Boneless Chicken Breast, Spinach, Salt, Parsley, Oregano, Garlic Powder, Lemon Juice. Cena: Cherry Tomatoes, Mixed Salad Greens, Dried Figs (Uncooked), Veggie Patch Falafel. Pasa Bocas / Otros: Cucumber (Peeled), QuestBar Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds, Decaffeinated), Half and Half Cream. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PizzaLover88
|