Registro de peso (no entrada de diario) del 31 marzo 2016
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109,3 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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3347 kcal
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Grasa: 189,17g | Prot: 116,87g | Carbh: 296,74g.
Desayuno: Emerald Cashew Halves & Pieces 100 Calorie Pack, Safeway Light Thousand Island Dressing, Trader Joe's Sun-Dried Tomatoes, Lettuce Salad with Assorted Vegetables, Pearls Olives To Go! - Pimiento Stuffed, Lemon Juice, Mt. Olive Hot Banana Pepper Rings, Private Selection Crumbled Blue Cheese, Trader Joe's Hot & Sweet Cherry Peppers, Trader Joe's Fat Free Balsamic Vinaigrette, Marie's Lite Chunky Blue Cheese Dressing. Almuerzo: Coca-Cola Diet Coke, Burger King Onion Rings (Medium), Fage Total 0% Greek Yogurt (Container), Burger King Zesty Onion Ring Dipping Sauce, Burger King BK Veggie Burger with Cheese. Cena: Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Ultra Thin Sliced Colby-Jack Cheese, Cauliflower, TaDah! Falafel Poppers - Dill Yogurt, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Reese's Mini Peanut Butter Egg, Coffee, Blue Diamond Bold Sriracha Almonds, Hershey's Rolo Milk Chocolate Chewy Caramels, Sargento Ultra Thin Baby Swiss Cheese, Herr's Mesquite BBQ Kettle Cooked Potato Chips. más...
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Perdiendo 3,2 kg a la Semana
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