Diario de Nightwillow416, 01 abr. 16

haven't checked in for a while...been busy and dealing with major emotional upsets in my life...i usually handle the upsets with sweets & drink but not this time, which was VERY difficult at times i must say.
i pulled inward during the storm but i wasn't blown off course, so yeah me :-D
will be wrapping up my 30 days of Whole30 in a couple of days...time to move forward with these new healthy eating habits i've developed...that's when the real challenge begins.
103,4 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 40,8 kg.    Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana

15 Seguidores    Apoyo   

Comentarios 
Great loss today! 
01 abr. 16 por el miembro: HCB
way to go on the 2 pound loss but more importantly congrats on staying strong and dealing with emotional stress without taking comfort in the sweets and drinks.  
01 abr. 16 por el miembro: smsga
Doing great! 
01 abr. 16 por el miembro: Becca P
Good job! 
01 abr. 16 por el miembro: warrenwinter
Nice loss. 
01 abr. 16 por el miembro: Sarah1950
hugs & thank you's to all! :) 
02 abr. 16 por el miembro: Nightwillow416
Congrats on your drop and your strength during a difficult time. Here's to healing.  
02 abr. 16 por el miembro: ChicaLean

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Nightwillow416


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.