Diario de exumfats, 05 abr. 16

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I did it, at least for today. 199!

90,3 kg Disminuído hasta ahora: 34,5 kg. Aún para ir: 1,8 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 05 abril 2016:

901 kcal

Grasa: 68,29g | Prot: 21,98g | Carbh: 63,29g. Desayuno: Butter (Salted), Coffee (Brewed From Grounds), Baked Potato (Peel Not Eaten). Almuerzo: Navitas Naturals Hemp Seeds, Fried Red Tomatoes (from Fresh), Butter (Salted), Cooked Spinach (Fat Added in Cooking). Cena: Dasani Bottled Water (20 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter (Salted), Cooked Cauliflower (from Fresh). más...

Perdiendo 9,5 kg a la Semana