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doing ok but with dieting ,my insomnia has returned. makes for very long days
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88,2 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 32,9 kg.
Dieta seguida: 100%.
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977 kcal
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Grasa: 79,93g | Prot: 56,70g | Carbh: 6,35g.
Desayuno: Bacon (Cured, Microwaved, Cooked), Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Almuerzo: Sour Cream Spinach Dip, Ham Steak (Boneless, Extra Lean, Cured). Cena: Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee (Brewed From Grounds), Butter Whipped (Salted), Heavy Cream. más...
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2325 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Descansando - 19 horas y 30 minutos, Durmiendo - 4 horas. más...
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Perdiendo 1,6 kg a la Semana
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