Registro de peso (no entrada de diario) del 07 abril 2016
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101,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1400 kcal
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Grasa: 64,00g | Prot: 66,00g | Carbh: 142,00g.
Cena: Archer Farms Asian-Seasoned Beef Skewers, Whole Foods Market Fruit Tart, Trader Joe's Vietnamese Style Shrimp Vermicelli Salad. más...
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Ganando 7,4 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Hey Smarty before you get all de-energized about that weigh in, review the following post...I just did a few days ago and it echoes what I've seen from personal experience about scale movements. Post was; "Why the scales can lie" posted February 12, 2013. That is pretty much why I only log a weigh in when I'm convinced my average weight has changed (up or down) by a pound or more, I also can move the scale about nine pounds in a few days by being overly carb/water bloated to dehydrated...take care little buddy!!
07 abr. 16 por el miembro: Steven Lloyd
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Thanks Suzy, I knew this would happen... It always does when my husband gets back from his work trips..
It's hard to stay in control when I let late night binging enter my life! I tried to keep it leveled with a bottle water, but we end up drinking from a different type of Bottle and it overcame my will power.
07 abr. 16 por el miembro: smartygirlCA
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Thanks Steven, I think it's true.. Carb loaded, feeling sluggish, not enough water, too much junk food...
7 lbs in 3 days gain...
I can't wait to get control again- Right now!!
07 abr. 16 por el miembro: smartygirlCA
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5 lbs in 3 days isn't fat. Most of that will be fluid. Should shift soon.
07 abr. 16 por el miembro: JockoT
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I'm with Jocko - you don't gain 5lbs in three days without most of it being fluid. Or, pregnant. Erm. I'm going to shut up now :D xxxxx
07 abr. 16 por el miembro: SteelerMummeh
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Thanks Suzy, Jocko and SteelerMummeh... I really hope it's water...hehehe!!
07 abr. 16 por el miembro: smartygirlCA
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It takes a bit to get the systems back in order, but as in anything perseverance can overcome bad planning.
07 abr. 16 por el miembro: Steven Lloyd
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U can always do a detox lime n water for two days ☺
08 abr. 16 por el miembro: star-storm
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What's a detox lime water?
08 abr. 16 por el miembro: smartygirlCA
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(FS community is sick of this comment) Once upon a time, in a system far away, I met a very respected warrior named Luke, and I will never forget the wise words he gave me, that pivotal day. He said, my wise benefactor, Warren, always remember these most powerful words, "Fast, my friend Fast!
08 abr. 16 por el miembro: warrenwinter
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Lime juice mix with water and you drink that for the day
08 abr. 16 por el miembro: star-storm
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Oh my, love the sexy hat, or is it a wig? lol I will send you a pic of my friend John and I at the Vegas novelty store. lol
08 abr. 16 por el miembro: warrenwinter
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08 abr. 16 por el miembro: warrenwinter
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Ok, I'm Checking it out on the laptop!! It's a wig, dr. Seuss thing 1 & Thing 2 wig... Lol!!
08 abr. 16 por el miembro: smartygirlCA
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I already ate my bacon & eggs but I am going to attemp the Lime Detox!!
08 abr. 16 por el miembro: smartygirlCA
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Bacon ... eggs ... nom nom nom
08 abr. 16 por el miembro: SteelerMummeh
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Just had my first of lemon water, wow, powerful stuff! I had a big bag of lemons so I used it instead of limes. I just read some astonishing facts about drinking lemon water in your daily routine, might I say, supposed to rejuvenate skin cells, aids with digestion, curbs appetite... The list goes on! What's not to like about this?? Lemon/Lime detox... I'm feeling great about this!!!
08 abr. 16 por el miembro: smartygirlCA
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thats great ..stay postive
11 abr. 16 por el miembro: star-storm
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