Registro de peso (no entrada de diario) del 08 abril 2016
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73,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3041 kcal
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Grasa: 74,25g | Prot: 211,22g | Carbh: 343,98g.
Desayuno: Sugar, Tesco Semi-Skimmed Milk, Brown Bread, Tesco Stevia Sweet, Heinz Tomato Ketchup, Olive Oil, Egg White, Instant Coffee (Dry Powder), Egg. Almuerzo: Marks & Spencer Apple Crisps, Red Table Wine, Marks & Spencer Chicken & Stuffing Sandwich, Broccoli, Sharwood's Bhuna Cooking Sauce, Coca-Cola Diet Coca-Cola (Can), Chicken Breast Meat, Marks & Spencer Microwave Wholegrain Rice. Cena: Glorious! Meal Soup Ranchero Chicken, Cheddar Cheese (Reduced Fat, Pasteurised), Sainsbury's Taste The Difference Air Dried Lean Ham, Flour Tortillas, Sainsbury's Be Good to Yourself Chicken & Mushroom Pie. Pasa Bocas / Otros: Watsons Skimmed Milk, Bear Strawberry Yo Yo, MyProtein Impact Whey Isolate, Honey, Caffe Nero Porridge (Skimmed Milk), Cashew Nuts. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de Jiankov
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