Diario de Precis, 21 abr. 16

Went hiking. Going to call it muscle weight for my epic quad/calf/hammy workout but likely lying to myself :D

66,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,2 kg.    Dieta seguida: No Aplica.

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487 kcal

Grasa: 10,62g | Prot: 29,57g | Carbh: 63,50g.   Desayuno: Strawberries, Coffee with Milk, Milk (Whole Milk), Weet-Bix Weet-Bix. Pasa Bocas / Otros: Abbott's Village Bakery Farmhouse Wholemeal Bread, Sirena Tuna in Springwater. más...