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Fat:28.2 -> 28.9
Water: 24.8 -> 24.2
Muscle: 31.5 -> 31.3
Ooops!!!!
I blame the white pita's from Friday, the white rolls from sat (even though all they had on was salad) and the two castle light's from yesterday!
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85,9 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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780 kcal
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Grasa: 24,83g | Prot: 22,96g | Carbh: 122,01g.
Desayuno: Jungle Oats, Banana. Almuerzo: Avocados, Quinoa (Cooked). Pasa Bocas / Otros: Coffee (Instant Powder). más...
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Ganando 1,1 kg a la Semana
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