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Did well for the first day out. Down a pound but not feeling well today as something didn't agree with me.
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78,2 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 17,0 kg.
Dieta seguida: 100%.
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862 kcal
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Grasa: 11,46g | Prot: 47,02g | Carbh: 151,17g.
Desayuno: Publix apple cinnamon toast oats cereal, Hiland Fat Free Skim Milk, Strawberries, Kirkland Signature Sugar Free Calcium Chews. Almuerzo: NutriSystem Chicken Noodle Soup, Egg Beaters Egg Beaters - Original, Heinz Tomato Ketchup, Arnold 100% Whole Grain Sandwich Thins, Kirkland Signature Sugar Free Calcium Chews. Cena: Campbell's Homestyle Chicken Noodle Soup, Heinz Tomato Ketchup, Egg Beaters Egg Beaters - Original, Arnold 100% Whole Grain Sandwich Thins, Kirkland Signature Sugar Free Calcium Chews. Pasa Bocas / Otros: Coca-Cola Diet Coke, The Snack Factory Pretzel Crisps - Garlic Parmesan. más...
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Perdiendo 0,8 kg a la Semana
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