Diario de Big Boy Optimus, 05 may. 16

I am so amazed at my progress! Wow!

This last weekend of April I really indulged alot and I was expecting to see a gain today but my 2 fast days(Monday and Wednesday) have worked some magic for me :)

What's even more amazing is that I did not count my calories on Tuesday and I ate leftover breyani and soji from the weekend for lunch and also had muton curry and rice for dinner with ice cream for dessert :D

My weight on Monday morning was 111kg and today which is 3 days later my weight is 106.9kg so I dropped 4.1kg since Monday but officially I lost 1.1kg since my last official weigh-in a week ago and factoring in the awesome weekend I would call that a miracle!!!!

I am really happy because it means that I'm only 2.9kg from my lowest weight of 104kg that I achieved in the 2nd week of April :)

Stay motivated everyone! Live Life! Enjoy it! Adopt a Fasting Lifestyle!! It Works!!!!!!!

Thanks to all my buddies and people here on FatSecret that keep me going :) All the best to all of you :)

Oh and I forgot to mention that I have only been to the gym once in this last 7 days :) Just goes to show that not going to the gym is no excuse for not losing weight/fat as most people would think :)

106,9 kg Disminuído hasta ahora: 21,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

9 kcal

Grasa: 0,51g | Prot: 0,48g | Carbh: 0,75g.   Desayuno: Nescafe Classic, Clover Full Cream Fresh Milk. más...