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250 with clothes on . check tomorrow Dr appointment Thursday OMG .
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113,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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2583 kcal
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Grasa: 110,30g | Prot: 98,74g | Carbh: 309,63g.
Desayuno: Dunkin' Donuts Iced Coffee with Cream & Sugar, Broccoli, Trader Joe's Hass Avocado, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Chocolate Milk, Bananas, International Delight Iced Coffee - Caramel Macchiato. Almuerzo: 2% Fat Milk, Jiffy Corn Muffin (Prepared), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked), Lean Ground Beef. Cena: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). Pasa Bocas / Otros: Papa John's 14" Thin Crust Pizza - Sausage, Fillo Factory Organic Apple Strudel. más...
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peso estable
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