Diario de brisbee, 26 may. 16

My diet has taken a hit..or perhaps I should say that I took a hit for the past week. Was traveling and felt like eating whatever. So now, I have refocused and am down a little. Retaining a great deal of water. Looking forward to weight loss.

78,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 17,6 kg.    Dieta seguida: Bien.

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341 kcal

Grasa: 16,46g | Prot: 17,84g | Carbh: 31,24g.   Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tuna Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. más...

1962 kcal

Ejercicio: Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...