|
Well...I read the typical american gaines 1 pound over the Thanksgiving holiday...guess I am typucal!! Can't complain though...I have been eating for 4 days like it was Thanksgiving day!! Time to lighten that up a bit!
|
95,8 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 27,8 kg.
Dieta seguida: Poco.
|
|
338 kcal
|
Grasa: 14,03g | Prot: 11,42g | Carbh: 40,92g.
Desayuno: PEANUT BUTTER WHIPPED, ENGLISH MUFFIN, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. más...
|
Ganando 0,5 kg a la Semana
|