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I have started recording what i eat again that usually helps. I really need to get rid of this extra weight
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59,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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968 kcal
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Grasa: 52,34g | Prot: 53,76g | Carbh: 64,77g.
Almuerzo: Kraft Sweet & Sour Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Crab Salad Made with Imitation Crab, Cooked Chinese Cabbage, Crab Rangoon. Cena: Simply Enjoy Grilled Zucchini, White Bread, Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. más...
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peso estable
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Peso Histórico de Nancilaw
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