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Not sure whats happening. My plateau is heading upwards now. Still 100% compliant. Who knows, but I am owning the increase and being honest with myself. Still feeling great. Hope you all are having a great weekend.
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85,3 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 15,3 kg.
Dieta seguida: 100%.
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1279 kcal
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Grasa: 108,74g | Prot: 54,30g | Carbh: 18,13g.
Desayuno: Pura Thickened Cream, Egg (Whole), Butter, Coffee (Brewed From Grounds), Coles Thickened Cream. Almuerzo: Pura Thickened Cream, Coffee (Brewed From Grounds). Cena: Remedy Kombucha Ginger Lemon Kombucha, Mayonnaise, Lettuce, Tomatoes, Onions, Egg (Whole), Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat), Coon Grated Tasty Cheese. Pasa Bocas / Otros: Avocado. más...
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3191 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Conduciendo - 30 minutos, Cocinar - 1 hora, Ver TV - 3 horas, Tienda de Comestibles - 1 hora y 10 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 20 minutos, Sentado - 2 horas, Permanecer de Pie - 2 horas. más...
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Ganando 5,6 kg a la Semana
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 Comentarios
I find mine bounces around during the week, even when by the end of the week it's a solid loss. Don't worry about it too much - if you're sticking to the plan and having less calories than you're using, there's no way you can be gaining fat.
05 jun. 16 por el miembro: Saskia785
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Thanks Saskia. I appreciate your incite.
05 jun. 16 por el miembro: jtidsy4
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