|
Beautiful frosty Monday! Did well this weekend; I'm not doing the super-diligent focus all my energy on eating plan right now, but I am still eating less than I am burning, still working out, etc. Went to a party on Saturday night and did really well! I ate something before I went and I brought some sugarless cookies to share, so it worked out fine.
Got into a pair of jeans that my friend gave to me this summer; when I saw them I thought "I'll NEVER get into those", but I did! It felt great!
Blessings all - I know this is a difficult time to restrict what you eat, but when New Year's Day arrives you will be SO glad that you kept your eating under control during this season!
|
83,0 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
|
|
1156 kcal
|
Grasa: 46,16g | Prot: 53,85g | Carbh: 121,10g.
Desayuno: Bran Muffins VE, milk. Almuerzo: roll, vegetable soup. Cena: spinach, Turkey Cauliflower Casserole. Pasa Bocas / Otros: Ginger Flax Bran Muffin. más...
|
peso estable
|