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My husband and I had a lovely fathers day. Out for lunch,pictures,and burger king. It's 8 o'clock a.m and I still feel uncomfortable. I really fell not only off the wagon but into the trough. Today it is our young grandson's nursery graduation and a granddaughter's drama play.
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86,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,1 kg.
Dieta seguida: Poco.
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1443 kcal
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Grasa: 78,96g | Prot: 52,90g | Carbh: 125,72g.
Almuerzo: Tesco Cheese & Tomato Quiche. Cena: Asda Chosen By You Quiche Lorraine, Cheddar Cheese, Heinz Tomato Sauce, Mothers Pride Medium Sliced White Bread. Pasa Bocas / Otros: Halls Lorne Sausage, Minced Beef (90% Lean / 10% Fat), Potatoes (Flesh without Skin, without Salt, Boiled), Quaker Oat Cookies Raisins. más...
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2370 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Sentado - 4 horas, Permanecer de Pie - 30 minutos, Descansando - 11 horas, Durmiendo - 8 horas. más...
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peso estable
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