Diario de fatbut1948, 27 jun. 16

I joined tops. Seems to be doing well since I have to weigh in each week. Also I like all the little awards you get for losses. It brightens my week

94,8 kg Disminuído hasta ahora: 18,6 kg.    Aún para ir: 13,2 kg.    Dieta seguida: 100%.

---

561 kcal

Grasa: 11,10g | Prot: 25,58g | Carbh: 97,12g.   Desayuno: Wegmans Lite Wheat Bread, Hard-Boiled Egg, Hard-Boiled Egg. Cena: Louis Kemp Crab Delights Leg Style, Domino Sugar Granulated Sugar, Domino Sugar Granulated Sugar, Domino Sugar Granulated Sugar, Food Club Whole Unsweetened Strawberries, Food Club Whole Unsweetened Strawberries, Food Club Whole Unsweetened Strawberries. Pasa Bocas / Otros: Lifesavers Butter Rum Hard Candies. más...

2489 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 23 horas. más...