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The weight loss has been slow but I will keep on keeping on!
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78,2 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1323 kcal
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Grasa: 92,06g | Prot: 99,45g | Carbh: 24,18g.
Desayuno: Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Colby Jack Cheese, Scrambled Egg (Whole, Cooked), Bob's Red Mill Organic High Fiber Coconut Flour, Albertsons Heavy Whipping Cream. Almuerzo: Macadamia Nuts. Cena: Happy Harvest Canned Stewed Tomatoes, Turkey Meat, Adams Diced Onion. Pasa Bocas / Otros: Applegate Farms Natural Turkey Hot Dogs, Premier Nutrition High Protein Shake - Strawberries & Cream, Colby Jack Cheese, Philadelphia Regular Cream Cheese Spread, Applegate Farms Natural Turkey Hot Dogs. más...
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Perdiendo 0,7 kg a la Semana
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