Diario de smartygirlCA, 06 jul. 16

Registro de peso (no entrada de diario) del 06 julio 2016
98,0 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 21,3 kg.    Dieta seguida: Bien.
Ganando 4,4 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
How? Your on the 23:1 challenge, how did you manage to eat enough to gain 7 pounds. Mind=blown. Unless you have not used the bathroom in a couple days that is. 
06 jul. 16 por el miembro: knuckles the mgtow monk
Guessing life gets in the way. Its all good. Family comes first. You got this Smarty sis. 
06 jul. 16 por el miembro: knuckles the mgtow monk
In my experience, it's not what you eat...it's how much you eat in calories compared to how much energy you burn in moving around.  
06 jul. 16 por el miembro: robertpsxtreme
OMG, Smarty! You're back! You need to stay connected to us, my dear. It was a gluttonous 4th for all of us.  
06 jul. 16 por el miembro: warrenwinter
Smarty, make sure you lock the bathroom door, and turn on the fan before you sit down, like Knuckles is telling you. You can light up in there too, because that is what happens when you stop smoking. Please forgive me, OK????? 
06 jul. 16 por el miembro: warrenwinter
Boy you got me on that one. I'm not sure. 
06 jul. 16 por el miembro: warrenwinter
Hahaha everyone, I feel bad for the gain since I was so diligently following the 23:1 until July 4th hit, then I somehow "forgot " I'm back on from today! Bathroom has been regular so it's all water weight and some fat came back! 
06 jul. 16 por el miembro: smartygirlCA
It's ok chick. you can come back from it :D 
06 jul. 16 por el miembro: 8hunter6
April, glutes are the buttocks, butt. 
06 jul. 16 por el miembro: warrenwinter
Yeah, well. Watch for my weigh in on Sunday. It's bound to be a shocker. Friday evening and all day Saturday will be carb load time. I'll give you the details when I get there. I'll likely panic until I've proven it will come back off and give the results I'm looking for. I'll try anything once. Okay, maybe twice. 
06 jul. 16 por el miembro: northernmusician
Oh gluttonous=exceedingly greedy, voracious, insatiable. Never stop eating, insatiable=can't be satisfied voracious= eating great amounts of food 
06 jul. 16 por el miembro: warrenwinter
Is April who I think she is..?? Great to see you buddy!!!!! 
06 jul. 16 por el miembro: smartygirlCA
April, gluten is a protein from wheat. It has nothing to do with the glutes, unless you eat way too much bread. ;) 
06 jul. 16 por el miembro: northernmusician
Oh boy nm that was too much! Lol 
07 jul. 16 por el miembro: Mistybenner
I don't eat a lot of bread except for when dh cooks! Lol.  
07 jul. 16 por el miembro: Mistybenner

     
 

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