Registro de peso (no entrada de diario) del 09 julio 2016
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95,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1237 kcal
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Grasa: 79,68g | Prot: 52,89g | Carbh: 76,68g.
Desayuno: Giant Food Egg Substitute, Milk (Whole Milk), Bob's Red Mill Xanthan Gum, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, McCormick Pure Vanilla Extract, Flaxseed Seeds. Almuerzo: Milk (Whole Milk), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flaxseed Seeds, Bob's Red Mill Xanthan Gum, McCormick Pure Vanilla Extract. Cena: Sonic French Fries with Cheese (Regular), Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced), Clover Valley Buttermilk Ranch Dressing, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes, Radish. Pasa Bocas / Otros: Milk (Whole Milk), McCormick Pure Vanilla Extract, Bob's Red Mill Xanthan Gum, Flaxseed Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de CindiMc
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