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happy thursday morning. doing ok with weight loss but as i am not young and my skin not as elastic sure see a lot of wrinkles. well guess that is the price one pays for years of overeating. nothing happens without consequences
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75,6 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 20,2 kg.
Dieta seguida: 100%.
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868 kcal
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Grasa: 69,42g | Prot: 56,99g | Carbh: 0,20g.
Desayuno: Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Almuerzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Hormel Microwave Ready Bacon Original. más...
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2317 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 15 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
These things can be improved if not reversed. Genetics also plays a big role too.
14 jul. 16 por el miembro: Engeland
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14 jul. 16 por el miembro: wannabhealthier
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14 jul. 16 por el miembro: Engeland
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Kathleen, you're doing great with the weight loss! I'm 67 and expect a big saggy stomach when this is all over and probably the lines in the face, too. The roadmaps of our lives.
14 jul. 16 por el miembro: PhillySue
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Exactly Phillysue.........I call them the badges of life. :)) I can't expect to like I am 18 at 50. I can however look good and healthy for a 50 year old.
14 jul. 16 por el miembro: Engeland
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14 jul. 16 por el miembro: kathleenscanlan
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14 jul. 16 por el miembro: tina1098
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The bottom of my upper arms are a bit like that. My biceps are not, good & solid. I lift barbells every other day, now started using stretch bands every day for different parts of my body. Hoping the bands may help the sag. Good luck Kathleen & all you fellow members.
15 jul. 16 por el miembro: exumfats
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