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thing going well ,but i know that another plateau is on the horizan . that's just the way it is. another sunny day in florida. one good thing; no rain, the lawn not growing so i've had a little break from that chore. something bit my leg. itchy last evening, woke up itchy. bath with anti-itc soap and anti-itch spray and ointment. I HATE TO ITCH !!!!!
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74,8 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 19,4 kg.
Dieta seguida: 100%.
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1037 kcal
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Grasa: 87,84g | Prot: 59,39g | Carbh: 3,33g.
Desayuno: Hormel Microwave Ready Bacon Original, Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Almuerzo: Spectrum Organic Virgin Coconut Oil, Sea Queen Flounder Fillets. Cena: Spectrum Organic Virgin Coconut Oil, Sea Queen Flounder Fillets. Pasa Bocas / Otros: Chicken Stock Cubes (Dry, Dehydrated), Cracker Barrel Extra Sharp Cheddar Cheese Sticks. más...
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2022 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas y 34 minutos, Descansando - 13 horas y 26 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,2 kg a la Semana
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 Comentarios
Nice drop, you're doing really well. I hate to itch, too! It's awful. When I was living in California the longest rain-free period we had was 180 days. When it finally came, the sound on the roof was heavenly.
16 jul. 16 por el miembro: PhillySue
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Saarna or Sarna lotion for itch..the best Kathleen.
16 jul. 16 por el miembro: OceanTiara
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i'll look for it(that lotion)
16 jul. 16 por el miembro: kathleenscanlan
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