Registro de peso (no entrada de diario) del 21 julio 2016
|
95,0 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
|
|
1283 kcal
|
Grasa: 93,08g | Prot: 54,19g | Carbh: 69,59g.
Desayuno: Ken's Steak House Chunky Blue Cheese Dressing, Shredded Mild Cheddar Cheese, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes, Smucker's Sugar Free Seedless Blackberry Jam, Almond Breeze Unsweetened Vanilla Milk, Xanthan Gum, Pure Coconut Oil, Flaxseed Seeds, Cinnamon, Protein Powder. Almuerzo: Cinnamon, Creamy Chocolate 1 Scoop, Almond Breeze Unsweetened Vanilla Milk, Pure Coconut Oil, Flaxseed Seeds. Cena: Slim-Fast High Pro Smoothie Creamy Chocolate 1 Scoop, All Natural Yogurt - Plain, Flaxseed Seeds, Cucumber (Peeled), Great Value Classic Alfredo Pasta Sauce, Miracle Noodle Fettucini Shirataki Pasta, Shredded Mild Cheddar Cheese, Red Onions, Tomatoes. Pasa Bocas / Otros: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Seedless Blackberry Jam, Pure Coconut Oil, Flaxseed Seeds, Cinnamon, Light & Fit Greek Yogurt - Plain, Cinnamon. más...
|
Perdiendo 7,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CindiMc
|