Diario de jeannieselby, 21 jul. 16

So no movement on the scales is better than a gain. Have been putting in the hours at my desk again with no Physical Therapy for a week now. ARGH!

132,4 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 57,6 kg.    Dieta seguida: Bien.

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1601 kcal

Grasa: 53,73g | Prot: 60,47g | Carbh: 231,32g.   Desayuno: Water, Dunkin' Donuts Iced Coffee with Cream (Large), Chompies Everything Bagel, Arla Herbs and Spices Cream Cheese Spread. Almuerzo: Injera Ethiopian Flat Bread Lalibela, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Cena: Water, Bush's Best Vegetarian Baked Beans, Kroger Turkey Smoked Sausage. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Mars Milky Way Bar, Late July Snacks Organic Purple Corn Restaurant Style Tortilla Chips, Mariya's Gourmet Salsa Authentic Style Mild, Water. más...