OK Gotta get back on the wagon. So today I shall do just that.
|
63,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Poco.
|
|
1315 kcal
|
Grasa: 72,43g | Prot: 98,00g | Carbh: 72,61g.
Desayuno: Manitoba Harvest Hemp Hearts, Celery, Cream (Half & Half), Coffee, Spinach, reset360 all-in-one shake chocolate. Almuerzo: Earthbound Farm Romaine, Salsa, Mission Flour Tortillas (Fajita Size), Cheddar Cheese. Cena: Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Romaine, Skinless Chicken Breast. Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Snak Club Raw Almonds, reset360 all-in-one shake chocolate, Silk Unsweetened Coconut Milk, Cucumber (Peeled), Celery. más...
|
Ganando 0,1 kg a la Semana
|
Comentarios
Resolve and follow-through! You can do it!
25 jul. 16 por el miembro: erikahollister
|
Don't worry you can do it! When you feel like eating that last donut, stop yourself! Think about something you have planned like a vacation!
25 jul. 16 por el miembro: Watermelon04
|
YES!!! you will. I am also back on the wagon now
26 jul. 16 por el miembro: SlimWinn
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de hkjellybean123
|