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Watched the Ironman Triathlon over the weekend. Wow, that is super motivating. Makes me want to go out and train all day long.
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94,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Poco.
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1633 kcal
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Grasa: 55,61g | Prot: 113,50g | Carbh: 177,63g.
Desayuno: triscuit. Almuerzo: subway turkey. Cena: green beans, margarine, baked potato, pork loin. Pasa Bocas / Otros: peanuts, Cottage Cheese (Lowfat 2% Milkfat). más...
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Perdiendo 4,4 kg a la Semana
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