|
So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
|
131,8 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 56,9 kg.
Dieta seguida: Bien.
|
|
2649 kcal
|
Grasa: 107,78g | Prot: 64,26g | Carbh: 377,56g.
Desayuno: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Almuerzo: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Cena: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Pasa Bocas / Otros: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. más...
|
Perdiendo 2,4 kg a la Semana
|