Registro de peso (no entrada de diario) del 14 agosto 2016
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94,1 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 21,5 kg.
Dieta seguida: Bien.
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1571 kcal
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Grasa: 62,11g | Prot: 83,85g | Carbh: 172,54g.
Desayuno: Cooked Asparagus (from Fresh), I Can't Believe It's Not Butter! Original Soft Spread, Avocados, Rudi's Organic Bakery Spelt Organic English Muffins, Papetti Foods All Whites 100% Liquid Egg Whites. Almuerzo: Tajin Tajin Fruit Seasoning, Great Value Pineapple Chunks, Trader Joe's Tahini Sauce, Quinoa (Cooked), Trader Joe's Avocado Halves, Marketside Sugar Snap Peas, Bell Peppers, Red Kidney Beans (Canned), Perdue Grilled Chicken Breast Strips. Cena: Spinach, Broccoli, Kraft 2% Milk Shredded Mozzarella Cheese, Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Papa Pita Whole Wheat Pita Bread. Pasa Bocas / Otros: Peanut Butter, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Vega Vega Essentials Shake - Chocolate, Apples, Bananas, Boiled Egg. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de jlokatt
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