Registro de peso (no entrada de diario) del 16 agosto 2016
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93,4 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1667 kcal
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Grasa: 75,80g | Prot: 99,51g | Carbh: 159,59g.
Desayuno: Chocolove 70% Strong Dark Chocolate, Blueberries (Unsweetened, Frozen), Nature's Place Organic Honey, Driscoll's Strawberries, McCormick Ground Cinnamon, BodyLab Tastyshake Complete Whey Protein Complex, Simply Balanced Greek Yogurt Plain. Almuerzo: Mushrooms, Olive Oil, Perdue Grilled Chicken Breast Strips, Chinese Cabbage (Bok-Choy, Pak-Choi). Cena: Olive Oil, Trader Joe's Brussels Sprouts, Trader Joe's Fully Cooked Organic Quinoa, Roasted Broiled or Baked Chicken Thigh, Trader Joe's Organic Tomato Paste, Hannaford Asparagus Spears. Pasa Bocas / Otros: Boiled Egg, Suja Lemon Love, Navels Oranges, Airborne Chewable Tablets. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de jlokatt
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